Did you set goals this year? Commit to New Year’s resolutions? Set intentions? Whatever you called them, now that it’s February, are you still on target to achieving them or did you fall off the wagon? Here is a graphic recording example illustrating seven tips to keep focused on reaching […]
The new year is a time to look back and look forward. Re-evaluating your values is a good exercise to prioritize what is important to you now. As life flows onward, our situations and values may change. I am going through this exercise now. I am re-evaluating my own personal […]
“Tell me, what are you going to do with your one wild and precious life?” These are the words from Pulitzer Prize winning poet Mary Oliver. What a great quote to ponder after Thanksgiving when we reflect on all the things about which we are grateful and before the new […]